In depth one-on-one time where we delve into your case history, your treatment goals, your current health and all the possible reasons as to how you may have got here. Wear comfy loose clothing if possible, and consider bringing along a notebook and pen if you are someone who likes to take notes. If you have any questions, bring those along too. Allow for 70 mins.

Follow up acupuncture (and/or Chinese herbal medicine) treatments are perfect for weekly, fortnightly, monthly treatments, or whenever you feel like a "tune-up" (or if you are in need of some extra self-care). Normally 45 mins but in difficult cases may be up to 60 mins in length.
*All treatments may include holistic dietary and lifestyle advice, ideas on seasonal alignment, acupuncture, balancing techniques as well as take-home tips to help you get the most out of your treatment. 

Includes deeper discussion and evaluation of treatment, full body acupuncture, herbal and/or nutritional planning, holistic lifestyle counselling and deep relaxation time. Suitable for more complex/multi-layered problems or when you have alot of questions. *Check with Tina if this option is right for you.

Tiny facial acupuncture needles are used along with acupressure to help relax the face, nourish the skin, and ease the tension caused by stress, worry, exhaustion, TMJ disorders, tooth grinding, sinus pressure etc. A facial focus treatment also includes body acupuncture.